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1/28/2021 0 Comments

flavor BAKED CHICKEN FAJITAS

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purple, yellow, red and delicious! 

This meal is full of all the colors and flavor! 

You do not want to deviate from this recipe because the flavor is worth the work my friend!  So please be sure to marinate and let the chicken sit after it is baked.  The longer it sits the juicier it will be!

The cabbage slaw is so stinkin' easy to whip up and gives the fajitas a crunchy touch :)

I hope you enjoy everything about this meal, because it is such a lovely way to wrap up your weeknight.  #punsalwaysintended 

P.S. This is one of my newest "THAT'S A WRAP" themed meals for all my families inside my meal program, Simplify My Meals.
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flavor BAKED CHICKEN FAJITAS
about 8 servings 

INGREDIENTS: 

Chicken Marinade: 
  • 2 lbs. of Boneless Chicken Breasts
  • 1/4 c. Olive Oil
  • 2 Limes, juiced
  • 1/4 c. Water
  • 2 Garlic Cloves, minced 
  • 1/4 tsp. Cumin
  • 1 1/2 tsp. Smoked Paprika
  • 1 tsp. Onion Powder
  • 2 tbsp. Chili Powder 
  • 1 tsp. Salt
  • 1/4 tsp. Ground Pepper 

Additions: 
  • 2 Peppers, Yellow & Red, sliced thinly
  • 1 Small Yellow Onion, sliced thinly
  • 8 Whole Wheat Tortillas

TOPPINGS: 
  • Cheddar Cheese, shredded
  • Avocado slices
Purple Slaw: 
  • 1 Small Purple Cabbage, sliced thinly
  • 1 c. of Medium Salsa
  • 1/3 c. of Plain Greek Yogurt
  • Salt & Pepper, to taste 

1.  In a large bowl mix all ingredients for marinade together then add and toss chicken.  Let chicken sit in marinade in the fridge for at least one hour. 

2.  While chicken is marinating, preheat the oven to 400 degrees and slice cabbage, peppers, and onions and put aside. 

3.  When chicken is done marinating, take a large baking pan lined with parchment paper and lay chicken breasts on top.  Pour some of the juices from the marinade on the baking sheet as well.  These juices will turn black and crispy, but taste so dang good, trust me! 

4.  Bake chicken for about 30-40 minutes or until chicken temperature is 165 degrees.

5.  While chicken is baking, mix the salsa and plain Greek yogurt in a large bowl together. Then add cabbage and toss altogether.  Season with salt and pepper. 

6.  In a large pan on medium heat add a tsp. of olive oil, onions and peppers. Saute until tender for about 10 minutes. 

7.  When chicken is done, let it rest for about 10 minutes (this keeps the chicken super juicy). 

8.  Then slice or cube chicken and add to the large skillet with peppers and onions.  Don't forget to add that black crispy marinade pieces too! 

9.  Serve this amazing chicken combo on a warm tortilla, top with shredded cheddar cheese, purple slaw and avocado slices! 

Enjoy friends! 


always craving good food,
           Jillian 



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1/26/2021 0 Comments

the veggie loaded pasta

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a bowl full of green cheesy goodies. 

One of my newest Designated Meal (themed) Nights is "MEATLESS MONDAY" - woo hoo!

This is definitely a winner dinner on my weekly meal plans inside SIMPLIFY MY MEALS :)
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Trust me when I say that you're not going to miss the meat when you eat this filling AF bowl of deliciousness. 

This recipe is a simple combo of pasta, veggies, parmesan cheese, tomato sauce and a dash of creaminess with some half-n-half.  Feel free to use any type of noodle with this recipe, from lentil fusilli to chickpea penne!  

Get ready for a super filling healthy meal friends! 
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the veggie loaded pasta
About 5-6 servings

INGREDIENTS:​
  • 1-10 oz. box of lentil/chickpea/cauliflower pasta (or your favorite type of noodle)  
  • 2 tbsp. Extra Virgin Olive Oil
  • 2 Garlic Cloves, chopped 
  • 1/2 yellow onion, chopped
  • 1 head of broccoli, chopped 
  • 2 Small Zucchinis, chopped 
  • 2 large carrots, sliced thinly
  • 1 1/2 cups marinara or tomato sauce
  • 1 cup half-n-half
  • 1 cup of shredded Parmesan cheese
  • Fresh Parsley
  • Salt & Pepper
  • Red Pepper Flakes, for serving (optional) 

1.  Cook pasta according to directions and set aside. 

2.  In a large skillet on medium heat add olive oil, garlic and onions.  Cook until translucent. 

3.  Next add in all your chopped veggies and cook for about 5-7 minutes.  I like my veggies slightly crunchy. 

4.  Then add in tomato sauce, half-n-half, Parmesan cheese and seasonings. Stir well and bring sauce to a boil. Once boiling, let sauce simmer on low heat for about 5 minutes. 


5.  Last, place your cooked pasta into the sauce and stir to coat every noodle.  Serve this delicious pasta with more fresh Parmesan cheese and a dash of red pepper flakes if you like some heat!


Always craving good food,
       Jillian 
0 Comments

1/20/2021 1 Comment

how unrushing my mind brought my period back

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listen to your body, it's smarter than you. 

I haven't had a period in over 5 years. 

To give you a little perspective without diving too deep into specifics - here's a short timeline to show you what happened...

2002 ▶ Started taking the birth control pill
2016  ▶ Stopped taking pill to try to get pregnant 

2017  ▶ Fertility Treatments - injections
2018  ▶ Birth of Lucille
2019  ▶ Breastfeeding
2020  ▶ Breastfeeding
2021 ▶Still breastfeeding & then Hallelujah my "Red Friend" came back! 

To sum it up the best I can...I was too busy DOING, that it distracted me from LISTENING. 

What helped me UNRUSH my life so that I could actually LISTEN? 

My unrushing resources

+  Loving my WHOLE self, no matter what 
+  Acupuncture:  It's basically THERAPY I go to once a month
+  Our podcast Simplified Khaos:  Weekly CONVERSATIONS with my husband about our life + direction
+  My Ink + Volt Planner:  Setting intention and taking tiny ACTION steps to align my life with what I VALUE 
+  Reading self-care BOOKS: The Power of Now by Eckhart Tolle has been life changing
+  Podcasts: Listening to inspiring STORIES of people living out their dreams 

+  Leaving SPACE to listen to my own creative + original thoughts 
+  Practicing GRATITUDE daily: Write 3 things I'm grateful for every day
+  Yoga at least 3 times a week before bed 
+  Surrounding myself with a COMMUNITY that uplevels me: My friends + family, Instagram connections, Simplify My Meals
+  Getting out of my COMFORT ZONE to try new things 
+  Appreciating the PRESENT instead of always concerning myself with what's next 

I had to experiment until I got comfortable with being still and silent. 

So if you're in need of inspiration, motivation, guidance or support on your journey to feel happier, more aligned and connected with yourself.

Here's MY TOP 4 SHIFTS TO UNRUSHING MY MIND

⚡ Aligning my daily actions to my VALUES

⚡ Priming & rewiring my MINDSET to have less fear + more love 
⚡ Focusing on what FEELS GOOD FOR ME + forgeting the rest 
⚡ Slowing the F*** down to do less unconsciously and BE more conscious

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love & supporting you always friend,
        Jillian 
1 Comment
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    meet jillian!

    After 3 years of simplifying her life she is now living a life completely out of debt, has created simple routines to maintain her health + sanity 😍,  is able to travel more than ever with her family, and most importantly, she now has the time and energy to pursue things that make her happy as hell!  

    Read more of her story here ↣

    Ready to bring HEALTH & SIMPLICITY back into your home?

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