11/27/2016 0 Comments Frank's RedHot Buffalo Chicken TendersThis recipe works for dinner, lunches for the week, and even as a game day appetizer for the boys. Don't feel guilty about eating these delicious healthy buffalo chicken tenders. My husband loves eating these by themselves, or on pizza! Get creative and have fun munching on Frank's RedHot Buffalo Chicken Tenders.
Frank's RedHot Buffalo Chicken Tenders Ingredients:
1. Preheat oven to 400 degrees. 2. Combine hot sauce and spices in a bowl, and stir to mix. Place chicken and sauce mixture in a plastic bag to toss and marinate in the fridge. 3. Bake chicken tenders on a baking pan for 20 minutes, or until chicken is thoroughly cooked. 4. Once chicken is done, serve with a cool Greek Feta Sauce [recipe below] for dipping! Top chicken with more Frank's Red Hot sauce if you want some more zing! Greek Feta Sauce Ingredients:
1. Place plain Greek yogurt, feta and spices in a medium size mixing bowl. 2. Add milk to make the sauce a thinner consistency. Stir altogether. 3. Serve this delicious sauce with your Buffalo Chicken Tenders and maybe some spinach or celery! Always craving good food, Jillian
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11/25/2016 0 Comments Sweet Butternut Pecan MashInspired by Thanksgiving, I have created a super simple and delicious side dish. This colorful mash is a tasty combination of both sweet potatoes & butternut squash. Sweetened with maple syrup, spiced with lots of cinnamon, and topped with crunchy roasted pecans really seals the deal for your taste buds. I hope you enjoy this fun satisfyingly sweet dish! SWEET BUTTERNUT PECAN MASHINGREDIENTS:
Enjoy this as a side dish for breakfast, lunch or dinner :) Always craving health & happiness, Jillian 11/20/2016 0 Comments Maple Cinnamon Coffee Cake A party without cake is just a meeting. -Julie Child So do you want a party or a meeting? I had some coffee left over in my coffee pot, and decided that it would be best to drink it with something sweet and cinnamon-y. Poof! The Maple Cinnamon Coffee Cake was born. Whip this cake up, and it will be in your mouth in less than 50 minutes. This coffee cake will be kind to your mind, body and soul :) Maple Cinnamon Coffee Cake
Ingredients:
1. Preheat oven to 350 degrees. 2. In a large mixing bowl, add all wet ingredients and whisk together. 3. Next, add all dry ingredients in with the wet ingredients. Whisk these together until most of the flour clumps have dissipated. 4. Grease a small baking pan with coconut oil and pour in your cake batter. 5. Sprinkle an even layer of pecans on top of cake batter. 6. Bake cake for 30-35 minutes. I always do a toothpick check as well (insert toothpick into bread and if it comes out clean you are good to go). 7. Let cake cool for 10 minutes before slicing and serving to family and friends! P.S. I hope you have a fresh pot of coffee brewed to eat with this delicious treat! Always craving good food, Jillian 11/20/2016 0 Comments Roasted Cauliflower Turmeric MashTURMERIC IS SOOOO GOOD FOR US YA'LL.Turmeric, part of the ginger family, is a beautiful yellow-orange spice imported from India. Turmeric not only makes are food look bright, but also are bodies. Bursting with antioxidants, turmeric can help reduce inflammation, as well as having many other healing properties. Let's do the "bright" thing for our bodies and use more turmeric in our cooking. I hope you enjoy this deliciously creamy roasted cauliflower mash! roasted cauliflower turmeric mashINGREDIENTS:
1. Preheat oven to 425 degrees. Gently toss cauliflower florets with 1 tablespoon extra virgin olive oil, salt and pepper. Place on a baking pan, spreading out florets evenly. Place whole garlic cloves on the pan as well. Roast, stirring once halfway through, until cauliflower is lightly browned, 25 to 30 minutes. 2. While cauliflower is roasting, heat 2 tbsp extra virgin olive oil in a medium-size pot over medium heat. Add onion and cook until onions are translucent, about 5 minutes. 3. Next, add in the apple juice, vegetable broth, thyme, turmeric, and cayenne. Let this stock mixture heat up for about 6 more minutes. 4. Once cauliflower has finished roasting, place the stock mixture and roasted cauliflower and garlic in a blender or food processor and blend until smooth. 5. Then transfer this smooth mash back into the pot. Add more salt and pepper if needed. 6. Serve this creamy mash by itself or with your favorite protein. Always craving good food, Jillian 11/20/2016 0 Comments clean & simple Thanksgiving Recipes!It's not the quantity of the meat, but the cheerfulness of the guests which makes the feast.Thanksgiving is almost here, which means feasting with family and friends! Here are MY TOP 5 CLEAN & SIMPLE THANKSGIVING RECIPES that can be used as a side dish, appetizer, breakfast or sweet treat. Eat well and feel well this holiday season! I am grateful for the nights that turned into mornings, friends that turned into family, and dreams that turned into reality. sending grateful vibes your way, Jillian |
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