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3/2/2018 0 Comments

Caesar Chop Breakfast Salad

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Fast food to me is boiling a couple of eggs, throwing it on top of some good vedge I have lying in my fridge, and drizzling the good stuff all over it. 

Salads are such a simple and quick way to get a balanced and nutrient dense meal in your body.  Just make sure to balance your greens with some good fat and protein, and you have yourself a very fueling meal. 

This salad was inspired by my fridge. Yup, that's right. 

I had all of these ingredients lying in my fridge, so they made the cut (pun intended) into this simple CAESAR CHOP BREAKFAST SALAD recipe.

Feel free to use whatever veggies you have on hand to make your own salad at home :) No food shall be wasted! 

This salad is filled with a variety of colorful chopped veggies, such as mixed greens, baby kale, cucumbers and tomatoes.   I also decided to add some delicious good fats like avocado and slivered almonds for a nice little crunch.  Adding some healthy protein, two boiled eggs, is what really helps seal the deal for your stomach. so you're definitely not hungry after eating this meal. 

​The final touch to make this salad complete is the Caesar dressing.  I'm obsessed with Tessemae's dressings because they are made by a small, local company that is committed to using only the best ingredients.  If you haven't tried their products yet, I highly recommend that you give it a go. 

​You will not only fall in love with the taste, but the ingredients used as well.  Good food = good mood.  

I hope you enjoy my version of "fast food!" 

CAESAR CHOP BREAKFAST SALAD 
servings for 1 

INGREDIENTS: 
  • ​2 cups of any greens (spring mix, baby kale, baby spinach), chopped 
  • 2 boiled eggs, chopped
  • 1/4 -1/2 cup cucumber, chopped
  • 5 grape tomatoes, halved
  • 1/4 avocado, slivered 
  • Handful of slivered almonds 
  • Tessemae's Organic Creamy Caesar Dressing 
  • fresh ground pepper
  • Whole Wheat Tortilla (optional to make it a wrap) 

1.  Place all chopped ingredients together in a bowl.

2. Drizzle entire salad with Creamy Caesar Dressing and some fresh ground pepper.  

3.  Eat as is or put all these green goodies in a big warm tortilla and enjoy! 


​

                            Always craving good food,
                                           Jillian 
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    After 3 years of simplifying her life she is now living a life completely out of debt, has created simple routines to maintain her health + sanity 😍,  is able to travel more than ever with her family, and most importantly, she now has the time and energy to pursue things that make her happy as hell!  

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