Super Quick Creamy Apple Spice Oatmeal

   Oats are an affordable staple food that you should always have if your kitchen.  You can use oats to make waffles, pancakes, cookies, pizza crust, meatloaf, breading for chicken, and the list goes on and on.  The simplest way to eat oats is of course by making oatmeal. Oatmeal is such a filling and nutritious meal that can be eaten at anytime of day.  

    So, if you find that you are short on time  and need to quickly satsify your hunger, grab some oats and let's whip up a tasty bowl of...Creamy Apple Spice Oatmeal!

Creamy Apple Spice Oatmeal
serves 1

Ingredients:

• 1/2 c. rolled oats
• water, enough to cover oats
• 1 tbsp nut butter, peanut or almond
• 1 scoop vegan vanilla protein, optional 
• 1/2 large apple or 1 small apple, cubed 
• cinnamon and nutmeg, heavy sprinkling
• 1/4-1/2 c. almond milk

1.   Put oats in a small glass bowl, and pour in enough water to cover oats.
2.  Microwave oats for 1 minute, or until oats are cooked.
3.  While oats are still hot, stir in nut butter, spices, and protein powder (optional).
4.  Add some milk and apples, and stir altgother once more.

Enjoy this delicious, warm bowl of oatmeal that will keep you feeling full! ​


          Always craving good food,
                             Jillian