Food freedom is all about eating what you want, when you want it. My motto is, if you crave it, you should cook it! Unfortunately there are many meals served in restaurants that have a bad reputation because they aren't served with the healthiest ingredients. But, the good news is we can take these not-so-healthy meals and transform them in a simple and nutritious way at home. Feel no "food guilt" when you eat any of these 3 delicious meals at home. The Deconstructed BLT Good news, you don't have to wait until summer to enjoy a delicious BLT. Make it anytime of year or day to eat this tasty nutritious meal. Serve yours deconstructed if you like things messy, or put it altogether and enjoy as a sandwich. Either way, you and your family are going to enjoy this fun and healthy dinner during the week. Best Ingredients to Use:
Cooking Tips: 1. Combine and cook eggs, greens, onions and season with spices in a skillet in either coconut oil, butter, ghee or avocado oil. 2. Serve on the side or on top of toast with bacon. 3. Use jam or mayo on as your toast condiment. So delish! Nachos with the Works Nachos can be horrible for your body, or they can be healthy for your body. Add the health without loosing flavor and cook nachos at home in no time! Choose as close to whole ingredients as possible and you will have a fun meal ready to fuel your beautiful body. Best Ingredients to Use:
Cooking Tips: 1. Preheat oven to 350 degrees and place all nacho ingredients on a large baking tray to bake for 8-10 minutes. 2. Once baked top your nachos with "sour cream,", salsa, and guacamole. 3. Smile and be happy :) Pepperoni Pizza
Ordering pizza from large chain pizza places contain tons of excess sodium and ingredients that may not be the best for your body. Good thing making pizza is super easy and fun for both adults and kids. Best Ingredients to Use:
Don't feel guilty when you eat any of these tasty meals. Instead, feel the freedom to eat really, good, food whenever you want to :) Always craving good food, Jillian
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February 2021
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