THE CLEAN & SIMPLE LIFE
  • HOME
  • MY STORY
  • BLOG
  • RECIPES
  • INTENTIONAL LIVING
  • SHOP
  • PODCAST
  • TRAVEL
  • HOME
  • MY STORY
  • BLOG
  • RECIPES
  • INTENTIONAL LIVING
  • SHOP
  • PODCAST
  • TRAVEL
Search by typing & pressing enter

YOUR CART

1/8/2017 1 Comment

MEAL PLANNING SAVES TIME AND MONEY

Picture
It's Meal Prepping Sunday again! I hope you had an enjoyable Saturday and are beginning to prepare for a wonderful week of GOOD FOOD.

For those of you that need ideas, I am sharing with you what I will be having for lunch and dinner this week. I plan out most of my meals every Sunday, so I save time and money on grocery shopping. Saturday night is a date night out for my husband and I (I absolutely love date nights out :)), so no meals will be made.  

Lunch this week: Chicken and Chorizo Taco Bowls + 1/2 sweet potato + spinach

Monday: Squash Kale Salad by Lexi's Clean Kitchen- (I'm using butternut squash and dried cranberries)

Tuesday: Brinner
-2 eggs cooked however you like
-Sauteed carrots or other vegetables in ghee with lemon juice, S & P
-Fried organic chopped sweet/white potatoes or toast 

Wednesday: Frank's Red Hot Buffalo Chicken Tenders with roasted cauliflower (seasoned with salt and pepper)

Thursday: Pizza (with tomato sauce, chicken sausage + chopped kale)

Friday: Grass-fed Beef Burgers (1 lb beef mixed with 1/4 grated onion)

I hope this weekly plan was helpful to see just how clean and simple it can be to make good food for the week! 

Please leave comments below to let me know if this plan was helpful for you.

What are your simple tips for preparing for a week of good food?
​
             Always craving good food,
                            Jillian
1 Comment
bestessays uk link
1/25/2017 01:06:12 am

We have good food blog to plan for meals on sundays. That plan will save your time and money. Then everything will be good in that day and the details you should understood for more topics.

Reply



Leave a Reply.

    Picture

    meet jillian!

    After 3 years of simplifying her life she is now living a life completely out of debt, has created simple routines to maintain her health + sanity 😍,  is able to travel more than ever with her family, and most importantly, she now has the time and energy to pursue things that make her happy as hell!  

    Read more of her story here ↣

    Ready to bring HEALTH & SIMPLICITY back into your home?

    * indicates required

    looking for something specific?  search here! 

    Archives

    May 2022
    March 2022
    November 2021
    October 2021
    July 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    September 2015
    June 2015
    April 2015
    March 2015
    February 2015

Proudly powered by Weebly