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12/18/2016 1 Comment

NUTRIBULLET BANANA PROTEIN PANCAKES

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If I call you darling, will you make me pancakes?

This is one of the most hassel-free pancake recipes you will find.  No hand mixing and dirtying large mixing bowls here, just blending and pouring! These pancakes can be made with unflavored or flavored protein powder. I prefer 1 scoop of unflavored protein powder and 1 scoop of vanilla protein powder, just for some added sweetness.  But feel free to get creative and customize your pancakes. Top these delicious cakes with some pure maple syrup or a raspberry jelly compote {recipe below}, that tastes just like a jelly donut when eaten with the pancakes! 
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NUTRIBULLET BANANA PROTEIN PANCAKES 
makes about 7-9 small pancakes

Ingredients: 
  • 2 bananas, chopped
  • 3 eggs
  • 2 scoops of protein powder {unflavored or flavored}
  • 1 tsp. vanilla extract
  • 1/3 tsp. cinnamon
  • sea salt, to taste

1. Place all ingredients into a Nutrilbullet or a blender.  Blend until it makes a smooth batter.

2.  Pour batter directly onto a medium hot skillet, greased with ghee or coconut oil to make small pancakes. 


RASPBERRY JELLY COMPOTE

Ingredients:
  • 1 cup raspberries
  • 1/2 lemon, juiced
  • sea salt, to taste

1.  In a small pot on medium heat, place all ingredients inside.  Let simmer for about 10 minutes, stirring occassionally. 

2.  Pour onto your pancakes for a delicious jelly donut taste! 


         Always craving good food,
                      Jillian 
1 Comment
123 help me link
6/3/2019 04:51:23 pm

Bananas are an important part of my diet. I try to load up on vitamins and nutrients using protein shakes, however, I always eat a regular banana. In my opinion, bananas are just easier to eat. Unlike other fruits, bananas only take a few second to peel, I mean, just compare it to an apple or a mango. Bananas are also very efficient, you can just keep them in your bag and eat them later, they are just the best.

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