Simple Mayo Kale Salad

If you don't like the way kale tastes, try a different recipe. 

My mom and I are obsessed with eating lunch at Wegman's.  I mean, what's not to like, they have tons of diverse foods to choose from, plenty of seating, you don't have to tip a server, and you have the opportunity to get in a nice stroll after eating in their large store.  Plus, they have plenty of space for kids to be kids :). 

One of our favorite raw vegetable dishes that Wegman's serves in their salad bar is their kale salad.  And did I mention that Wegman's kindly list the ingredients for almost any dish they serve in their food bar, woo hoo!  Once I realized how ridiculously easy it would be to make their tasty kale salad recipe at home, I jumped on the opportunity to make my mom smile. 

A little warning, it does require some "handy" work.  If anything it will help you brush up on your massaging skills, haha. 

Let's grab a few ingredients and enjoy this delicious and creamy way to eat yo KALE! 

SIMPLE MAYO KALE SALAD
serves 2-3 

Ingredients:

• 3 cups of kale, chopped finely (use any type of kale) 
• 1 tsp extra virgin olive oil
• 1/4 cup avocado oil mayo ( we use Chosen Foods )
• 1/2 lemon, juiced
• 1/4 cup dried cranberries
• 1/4 cup slivered almonds 
• sea salt + pepper, to taste

1.  Place chopped kale in a large bowl.

2.  Add in extra virgin olive oil and lemon juice. Massage kale with hands until the leaves are bright green and feel tender (about 20 seconds). 

3.  Add in mayo.  Gently massage mayo onto the kale leaves as well. 

4.  Add in dried cranberries, slivered almonds, salt and pepper. Add more toppings if you desire!  

If you want to make this salad a balanced meal, try adding some protein such as, rotisserie chicken, a couple boiled eggs, steak or even some canned tuna! 

If you enjoy simple salads, try this delish Caesar Chop Breakfast Salad on for size too! 

              Always craving good food,
                                     Jillian