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3/11/2019 2 Comments

Simple Mayo Kale Salad

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If you don't like the way kale tastes, try a different recipe. 

My mom and I are obsessed with eating lunch at Wegman's.  I mean, what's not to like, they have tons of diverse foods to choose from, plenty of seating, you don't have to tip a server, and you have the opportunity to get in a nice stroll after eating in their large store.  Plus, they have plenty of space for kids to be kids :). 

One of our favorite raw vegetable dishes that Wegman's serves in their salad bar is their kale salad.  And did I mention that Wegman's kindly list the ingredients for almost any dish they serve in their food bar, woo hoo!  Once I realized how ridiculously easy it would be to make their tasty kale salad recipe at home, I jumped on the opportunity to make my mom smile. 

A little warning, it does require some "handy" work.  If anything it will help you brush up on your massaging skills, haha. 

Let's grab a few ingredients and enjoy this delicious and creamy way to eat yo KALE! 
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SIMPLE MAYO KALE SALAD
serves 2-3 

Ingredients:
  • 3 cups of kale, chopped finely (use any type of kale) 
  • 1 tsp extra virgin olive oil
  • 1/4 cup avocado oil mayo ( we use Chosen Foods )
  • 1/2 lemon, juiced
  • 1/4 cup dried cranberries
  • 1/4 cup slivered almonds 
  • sea salt + pepper, to taste

1.  Place chopped kale in a large bowl.

2.  Add in extra virgin olive oil and lemon juice. Massage kale with hands until the leaves are bright green and feel tender (about 20 seconds). 

3.  Add in mayo.  Gently massage mayo onto the kale leaves as well. 

4.  Add in dried cranberries, slivered almonds, salt and pepper. Add more toppings if you desire!  

If you want to make this salad a balanced meal, try adding some protein such as, rotisserie chicken, a couple boiled eggs, steak or even some canned tuna! 

If you enjoy simple salads, try this delish Caesar Chop Breakfast Salad on for size too! 

              Always craving good food,
                                     Jillian 
2 Comments
ukbestessay link
3/28/2019 10:09:31 am

My friends know that I am not really a salad person. But when I knew that it’s quite risky not to eat salad while growing old, I told myself that I need to venture into it and try something new. Aside from the most common sale recipes I have seen online, it was a delight for me to see this recipe of Mayo Kale Salad. It’s not complicated to prepare, actually. As long as you have the key ingredients and you are willing to allot time to make it more tasty, then that’s better! I am sure that you will achieve a delicious Mayo Kale Salad.

Reply
Jillian
3/30/2019 05:49:19 am

Yes, I love simplicity when it comes to anything with food! I hope you enjoy this one :)

Reply



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    meet jillian!

    After 3 years of simplifying her life she is now living a life completely out of debt, has created simple routines to maintain her health + sanity 😍,  is able to travel more than ever with her family, and most importantly, she now has the time and energy to pursue things that make her happy as hell!  

    Read more of her story here ↣

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