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2/5/2017 0 Comments

SIMPLE WEEKLY MEAL PLAN 3

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If you keep good food in your house. You will eat good food.  

Rise and shine to another beautiful Sunday!  It's that time again for planning out your meals for the week. If you haven't started choosing meals you want to eat this week, then I have another fun weekly plan that may help you get things going. Write your own list or quickly print out my GROCERY LIST, which makes everything so much easier!  


Check out my grocery list to see if it can help you with your healthy meal planning this week.  My weekly meal plan is full of clean and simple delicious foods. I included a new recipe from the amazing Diane Sanfilippo, from her book Practical Paleo.  Her book is an AMAZING resource to help you truly understand nutrition and digestion, and she shares over 150 simple Paleo- style recipes as well.

​LUNCHES FOR THE WEEK:
 Mustard Glazed Chicken Breasts (recipe-Practical Paleo) + 1 cup chopped kale + 1/2 sweet potato 

MONDAY: Pizza - Toppings: Mozzarella, Chicken Sausage + Arugula

TUESDAY: Artichoke and Roasted Red Pepper Shrimp Scampi

WEDNESDAY: Yummy Taco Bowls
​
THURSDAY: Brinner
  • 2 egg scramble with broccoli, tomatoes and feta
  • fried organic potatoes (in ghee with salt, pepper and red pepper flakes) 

FRIDAY: Date night!


         Always craving good food,
                        Jillian 
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    meet jillian!

    After 3 years of simplifying her life she is now living a life completely out of debt, has created simple routines to maintain her health + sanity 😍,  is able to travel more than ever with her family, and most importantly, she now has the time and energy to pursue things that make her happy as hell!  

    Read more of her story here ↣

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