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a *nourishing* newsletter

Read the BLOG ✴

what I'm all about

▶▶ SIMPLE MEAL RECIPES

INTENTIONAL-ISH LIVING

binge the podcast

MY FAV COOKIE RECIPE

featured posts

NO MORE GUILT LADY, INVEST IN THE "HELL YEAHS"

healthy brands i buy

How unrushing my mind brought my period back 

simplifying dinner with designated meals