s i m p l i f y m y
m e a l s
A MONTHLY MEMBERSHIP PROGRAM FOR THE FAMILY WANTING TO
STOP WASTING TIME ON PLANNING HEALTHY MEALS AND CREATE
MORE TIME FOR WHAT TRULY MATTERS MOST
s i m p l i f y m y
A MONTHLY MEMBERSHIP PROGRAM FOR THE FAMILY WANTING TO
STOP WASTING TIME ON PLANNING HEALTHY MEALS AND CREATE
MORE TIME FOR WHAT TRULY MATTERS MOST
DOES THIS SOUND LIKE YOU?
▶ I'm constantly running out of time to prepare healthy meals and have to
resort to packaged food and take-out,
which of course is just leading to more expenses.
▶ I feel overwhelmed and confused when choosing healthy meals
for my family and the thought of going to Pinterest and collecting recipes
sounds freakin' exhausting.
▶ I feel completely drained after a long day of work and tend to
resort to fast, unhealthy food choices.
▶I'm frustrated with how much time and energy it takes
to prepare healthy meals because it steals
my time with family and self-care time for myself.
resort to packaged food and take-out,
which of course is just leading to more expenses.
▶ I feel overwhelmed and confused when choosing healthy meals
for my family and the thought of going to Pinterest and collecting recipes
sounds freakin' exhausting.
▶ I feel completely drained after a long day of work and tend to
resort to fast, unhealthy food choices.
▶I'm frustrated with how much time and energy it takes
to prepare healthy meals because it steals
my time with family and self-care time for myself.
I HEAR YOU friend,
and I'm ready to deliver you health simplicity!
and I'm ready to deliver you health simplicity!
TESTIMONIALS
"Jillian is such a breathe of fresh air in this crazy world.
I truly enjoyed connected with her and she has fantastic
and delicious meals to offer too! It was great to see a
meal plan for a week in place especially when you’re really busy
and I enjoy the twists on typical meals.
Keep up the great work and keep being you :)."
-Kayla W. @kayybee15
I truly enjoyed connected with her and she has fantastic
and delicious meals to offer too! It was great to see a
meal plan for a week in place especially when you’re really busy
and I enjoy the twists on typical meals.
Keep up the great work and keep being you :)."
-Kayla W. @kayybee15
"Jill's program really has simplified our life!
We have tried tons of meal plans/types of prepping
in the past but it has always felt complicated.
Doing this felt so easy!
I'd just email my husband the shopping list she made each week
and we'd be ready to go for the week.
It was fun to try out new things and know
that it wouldn't be complicated/take a lot of time.
Jill is so supportive and having her
and a great group of ladies to chat with was awesome!"
- Stephanie B. @stephdubs
We have tried tons of meal plans/types of prepping
in the past but it has always felt complicated.
Doing this felt so easy!
I'd just email my husband the shopping list she made each week
and we'd be ready to go for the week.
It was fun to try out new things and know
that it wouldn't be complicated/take a lot of time.
Jill is so supportive and having her
and a great group of ladies to chat with was awesome!"
- Stephanie B. @stephdubs
Hello love, I'm Jillian!
I am a health coach for busy families and the founder of The Clean & Simple Life, LLC.
I love my full-time profession as a teacher, but I also crave to live my personal life
with health and enthusiasm, not exhaustion and overwhelm.
Working full-time and being a mama is HARD F*CKIN WORK, to say the least.
Three years ago my life felt HEAVY AND CRAZY with all of the responsiblities I had on my plate.
I knew I had to make changes in my life so I was showing up a happier human,
and not a stressed one.
That's why I created my own SIMPLE tools and rhythms
to streamline health so I'm showing up as a happier & healthier mama, wife and friend.
After 3 years of simplifying my life I was able to get out of debt,
create simple & realistic routines to make maintaining my health easier,
travel more with my family, and most importantly...
I now have the time and energy to pursue things that bring me SO MUCH freakin' JOY!
I’m honored to be able to share realistic, fun and healthy rhythms to help
simplify your life!
STOP SETTLING my friend, and start livin’ happy as hell!
xoxo, Jillian
I am a health coach for busy families and the founder of The Clean & Simple Life, LLC.
I love my full-time profession as a teacher, but I also crave to live my personal life
with health and enthusiasm, not exhaustion and overwhelm.
Working full-time and being a mama is HARD F*CKIN WORK, to say the least.
Three years ago my life felt HEAVY AND CRAZY with all of the responsiblities I had on my plate.
I knew I had to make changes in my life so I was showing up a happier human,
and not a stressed one.
That's why I created my own SIMPLE tools and rhythms
to streamline health so I'm showing up as a happier & healthier mama, wife and friend.
After 3 years of simplifying my life I was able to get out of debt,
create simple & realistic routines to make maintaining my health easier,
travel more with my family, and most importantly...
I now have the time and energy to pursue things that bring me SO MUCH freakin' JOY!
I’m honored to be able to share realistic, fun and healthy rhythms to help
simplify your life!
STOP SETTLING my friend, and start livin’ happy as hell!
xoxo, Jillian
I'M SO READY!
IMAGINE THIS...
▶ You have more time to spend your minutes
doing things you love!
▶ You feel less stressed about planning and shopping for
healthy meals and can relax at home!
▶ You actually enjoy the process of healthy cooking, and can easily
maintain habits that make you and your family feel great!
▶ You have simple rhythms in place so staying healthy feels fun and easy!
▶ You feel excited about cooking at home, and are able to
show your kids the joy of eating real, good food!
doing things you love!
▶ You feel less stressed about planning and shopping for
healthy meals and can relax at home!
▶ You actually enjoy the process of healthy cooking, and can easily
maintain habits that make you and your family feel great!
▶ You have simple rhythms in place so staying healthy feels fun and easy!
▶ You feel excited about cooking at home, and are able to
show your kids the joy of eating real, good food!
LISTEN TO THESE AMAZING MAMAS...
"I won this through Jillian's Instagram and I was so happy I did!
I’ve been following her for awhile and this was very helpful for a new,
busy mom- it gives tons of ideas throughout
the week so I can always switch it up if need be and
the grocery lists were super helpful!"
- Jennifer N. @jewebb0
I’ve been following her for awhile and this was very helpful for a new,
busy mom- it gives tons of ideas throughout
the week so I can always switch it up if need be and
the grocery lists were super helpful!"
- Jennifer N. @jewebb0
"Meal plans were a huge help with the chaos of work,
dinners and everyday life. I looked forward to the calls for
some adult time and more food/drink ideas!"
-Bridget P. @briggy25
dinners and everyday life. I looked forward to the calls for
some adult time and more food/drink ideas!"
-Bridget P. @briggy25
EVERY MONTH YOU WILL GET:
▶ 4 weeks of Healthy Meals and Time Saving Tips from my Simple Meal Plans
▶ Simple Dinner Recipes so that you can prepare healthy meals
in less than 30 minutes
▶ Healthy Lunch Ideas so you and your family can have more energy for
doing things you love
▶ Weekly Grocery Shopping Lists to simplify food shopping so you save both time and money
▶ Motivation and Support in the Private Facebook Group
▶ A weekly Cooking Tutorial Video to show step-by-step instructions on
how to make specific meals easily at home
▶ 1 monthly 40 minute Group Coaching Call held via Zoom where we come together to
connect, recieve personalized simple health coaching tips, and get some much needed adult time
to chill & chat about our crazy beautiful lives.
▶ Simple Dinner Recipes so that you can prepare healthy meals
in less than 30 minutes
▶ Healthy Lunch Ideas so you and your family can have more energy for
doing things you love
▶ Weekly Grocery Shopping Lists to simplify food shopping so you save both time and money
▶ Motivation and Support in the Private Facebook Group
▶ A weekly Cooking Tutorial Video to show step-by-step instructions on
how to make specific meals easily at home
▶ 1 monthly 40 minute Group Coaching Call held via Zoom where we come together to
connect, recieve personalized simple health coaching tips, and get some much needed adult time
to chill & chat about our crazy beautiful lives.
PLUS THESE BONUSES!
▶ Access to a Private Facebook Group where you can ask questions and recieve feedback about meals
▶ A 30 minute Personalized Coaching Call held via Zoom where you connect 1:1
with Jillian to ask any nutrition questions you may have
▶ My Signature Simple Meal Planner to take the guesswork out of planning dinner
▶ Monthly Movement Challenges to make moving your body a priority and freakin' fun!
▶ A 30 minute Personalized Coaching Call held via Zoom where you connect 1:1
with Jillian to ask any nutrition questions you may have
▶ My Signature Simple Meal Planner to take the guesswork out of planning dinner
▶ Monthly Movement Challenges to make moving your body a priority and freakin' fun!
LET'S DO THIS Together
HOW THIS WORKS...
After you join SIMPLIFY MY MEALS, you will get an email that gives you instant access to the Facebook group.
Inside the Facebook group you'll have an introduction video welcoming you into the membership program, as well as a quick 10-Question Survey to help me better serve your needs!
Then you'll recieve an email the first Saturday after you join with your first week of SIMPLE MEAL PLANS and a GROCERY SHOPPING LIST.
Inside the Facebook group you'll recieve weekly motivational quotes, cooking tutorial videos, and a cozy community vibe with other amazing ladies in the program too!
During your time in the membership program you can ask questions and get support to help you on your simple meals journey.
ALL OF THIS HEALTH SUPPORT IS WAITING FOR YOU!
Inside the Facebook group you'll have an introduction video welcoming you into the membership program, as well as a quick 10-Question Survey to help me better serve your needs!
Then you'll recieve an email the first Saturday after you join with your first week of SIMPLE MEAL PLANS and a GROCERY SHOPPING LIST.
Inside the Facebook group you'll recieve weekly motivational quotes, cooking tutorial videos, and a cozy community vibe with other amazing ladies in the program too!
During your time in the membership program you can ask questions and get support to help you on your simple meals journey.
ALL OF THIS HEALTH SUPPORT IS WAITING FOR YOU!
frequently asked questions
WHAT IS THE TIME FRAME OF THIS PROGRAM?
The membership program begins as soon as you sign-up! Once your choice of investment has been made, you will recieve instant access to your first week of SIMPLE MEAL PLANS and access to the private Facebook group. The program lasts as long as you need the support.
I KNOW I WANT TO START EATING HEALTHIER, BUT I DON'T KNOW WHERE TO START, IS THIS FOR ME?
YES, YES AND YES! I created this membership program with you in mind friend, because I WAS YOU! Working a full-time job, balancing motherhood, taking care of a home, cooking healthy meals and maintaining a healthy lifestyle is HARD FREAKIN' WORK. I wanted to make living a healthy life SIMPLER on others who are wanting the same thing. If this is you, which I think it is lady, then know you will be 100% supported through this program. I've created weekly meal plans, simplifying systems, and tools to support and serve you, so you get our precious time and energy back!
HOW DO I KNOW IF THIS IS THE TIME TO INVEST?
Honestly, you can always find a reason to do something or to not do something. For me, there's never a better time to starting taking action and investing in yourself than RIGHT NOW. I know making changes in your life is scary as hell, I totally understand that feeling. If you're desiring more time, health and happiness in your life, then make time for it friend. I truly belive it is that simple.
HOW LONG DOES THIS SUPPORT LAST?
This membership lasts for as long as you need it friend! You will have meal plans emailed to you weekly, daily support and motivation in the private Facebook group, as well as, group Zoom calls once a month to answer any questions you may have.
CAN I CANCEL MY MEMBERSHIP AT ANY TIME?
If you are investing in the month-to-month option you may cancel your membership at any time. Please give a 10-day notice before canceling.
WILL I BE ABLE TO ASK QUESTIONS AND GET FEEDBACK?
KALE YEAH! This program was created to give you the support you need to simplify healthy meals, and I know you will have questions along they way. In addition to the monthly live group chats on Zoom, where you will have the opportunity to ask questions and recieve feedback/coaching. I will also be active in the Facebook group. Every month you'll have Jillian available to answer your questions, so you feel support every step of the way.
HOW LONG WILL THE MEALS TAKE TO PREPARE?
Each meal should take no longer than 30 minutes. The recipes and ingredients are kept healthy, minimal and simple, so you are able to spend less time cooking and more time doing what you enjoy the most.
HOW MANY MEAL WILL BE ON YOUR SIMPLE WEEKLY MEAL PLAN?
Each meal plan will come with 4 dinner meals total from Monday-Friday and monthly lunch ideas. I truly believe we can cook less and still have plenty of food to last the week. I will show you how to plan specific meals in order to maximize healthy eating, while minimizing your cooking time and expenses. I will also provide you with letftover ideas to reuse your meals in an exciting way.
WHAT IF MY FAMILY HAS FOOD INTOLERANCES?
No problemo! I will send you a 10 question survey after you sign-up asking you specific questions to better undestand your current food favorites, food dislikes and food intolerances. Meal plans can provide dairy-ree and gluten-free options if needed. Personalizing meal plans is something I truly take pleasure in doing, because every family is beautifully unique.
WHAT IF I DON'T KNOW HOW TO COOK SOMETHING?
I got your back love! Food tutorials will be posted weekly in the private Facebook group for anyone who is unsure how to prepare or cook a specific meal. The food videos are less than 3 minutes long and will give you the step by step visuals to provide you the confidence to rock that recips at home!
WHAT KIND OF RESULTS WILL I GET FROM THIS PROGRAM?
Your results are entirely up to you. I will give you the resources and tools to simplify and cook healthy meals in your home. I will also teach you everything I've learned when it comes to creating simple and healthy rhythms at home. However, I cannot guarantee your success, that is 100% up to you and the effort you put into the program.
IF THIS PROGRAM DOESN'T WORK FOR ME CAN I GET A REFUND?
After 5 years of supporting women as a personal health coach when it comes to simple and healthy living I truly belive that this program works. If you put in the time and committment you will see results. I've spent a lot of time, dedication and money to get this program in the homes of many families, so at this time there will be no refunds. If however you are investing month to month you can stop the membership program at any time. Just give a 10 days notice.
The membership program begins as soon as you sign-up! Once your choice of investment has been made, you will recieve instant access to your first week of SIMPLE MEAL PLANS and access to the private Facebook group. The program lasts as long as you need the support.
I KNOW I WANT TO START EATING HEALTHIER, BUT I DON'T KNOW WHERE TO START, IS THIS FOR ME?
YES, YES AND YES! I created this membership program with you in mind friend, because I WAS YOU! Working a full-time job, balancing motherhood, taking care of a home, cooking healthy meals and maintaining a healthy lifestyle is HARD FREAKIN' WORK. I wanted to make living a healthy life SIMPLER on others who are wanting the same thing. If this is you, which I think it is lady, then know you will be 100% supported through this program. I've created weekly meal plans, simplifying systems, and tools to support and serve you, so you get our precious time and energy back!
HOW DO I KNOW IF THIS IS THE TIME TO INVEST?
Honestly, you can always find a reason to do something or to not do something. For me, there's never a better time to starting taking action and investing in yourself than RIGHT NOW. I know making changes in your life is scary as hell, I totally understand that feeling. If you're desiring more time, health and happiness in your life, then make time for it friend. I truly belive it is that simple.
HOW LONG DOES THIS SUPPORT LAST?
This membership lasts for as long as you need it friend! You will have meal plans emailed to you weekly, daily support and motivation in the private Facebook group, as well as, group Zoom calls once a month to answer any questions you may have.
CAN I CANCEL MY MEMBERSHIP AT ANY TIME?
If you are investing in the month-to-month option you may cancel your membership at any time. Please give a 10-day notice before canceling.
WILL I BE ABLE TO ASK QUESTIONS AND GET FEEDBACK?
KALE YEAH! This program was created to give you the support you need to simplify healthy meals, and I know you will have questions along they way. In addition to the monthly live group chats on Zoom, where you will have the opportunity to ask questions and recieve feedback/coaching. I will also be active in the Facebook group. Every month you'll have Jillian available to answer your questions, so you feel support every step of the way.
HOW LONG WILL THE MEALS TAKE TO PREPARE?
Each meal should take no longer than 30 minutes. The recipes and ingredients are kept healthy, minimal and simple, so you are able to spend less time cooking and more time doing what you enjoy the most.
HOW MANY MEAL WILL BE ON YOUR SIMPLE WEEKLY MEAL PLAN?
Each meal plan will come with 4 dinner meals total from Monday-Friday and monthly lunch ideas. I truly believe we can cook less and still have plenty of food to last the week. I will show you how to plan specific meals in order to maximize healthy eating, while minimizing your cooking time and expenses. I will also provide you with letftover ideas to reuse your meals in an exciting way.
WHAT IF MY FAMILY HAS FOOD INTOLERANCES?
No problemo! I will send you a 10 question survey after you sign-up asking you specific questions to better undestand your current food favorites, food dislikes and food intolerances. Meal plans can provide dairy-ree and gluten-free options if needed. Personalizing meal plans is something I truly take pleasure in doing, because every family is beautifully unique.
WHAT IF I DON'T KNOW HOW TO COOK SOMETHING?
I got your back love! Food tutorials will be posted weekly in the private Facebook group for anyone who is unsure how to prepare or cook a specific meal. The food videos are less than 3 minutes long and will give you the step by step visuals to provide you the confidence to rock that recips at home!
WHAT KIND OF RESULTS WILL I GET FROM THIS PROGRAM?
Your results are entirely up to you. I will give you the resources and tools to simplify and cook healthy meals in your home. I will also teach you everything I've learned when it comes to creating simple and healthy rhythms at home. However, I cannot guarantee your success, that is 100% up to you and the effort you put into the program.
IF THIS PROGRAM DOESN'T WORK FOR ME CAN I GET A REFUND?
After 5 years of supporting women as a personal health coach when it comes to simple and healthy living I truly belive that this program works. If you put in the time and committment you will see results. I've spent a lot of time, dedication and money to get this program in the homes of many families, so at this time there will be no refunds. If however you are investing month to month you can stop the membership program at any time. Just give a 10 days notice.
READY TO SIMPLIFY YOUR LIFE?
NEED MORE INFO?