SIMPLIFY MY health

"Jillian didn't just think about food. She thought about me, my lifestyle...to come up with a plan for me."

you'Re in the right place IF...

  • You are OVERWHELMED & STRESSED when it comes to planning and cooking healthy meals. 
  • You have difficulty DECIDING what meals to prepare for breakfast, lunch and dinner. 
  • You feel like there's NOT ENOUGH TIME to plan & prepare healthy meals with your busy schedule.  
  • You are struggling with maintaining a WORK-LIFE BALANCE that feels just right for you. 
  • You feel like you're being pulled in MULTIPLE DIRECTIONS and you desire some health clarity! 
  • You need MOTIVATION & CONSISTENCY when it comes to building healthy habits.

​Are you ready to take the next step towards SIMPLIFYING your health, so you're able to make space for what matters most? 

let's grab a coffee & CHAT FRIEND! 

    Schedule your free meet & Greet here! 

                              SIMPLIFY MY HEALTH

A SIX-MONTH PROGRAM, WHERE YOU HAVE THE PERSONALIZED SUPPORT TO HELP YOU SIMPLIFY & BUILD HEALTHY HABITS TO CREATE A HAPPIER HOME AND MAINTAIN A HEALTHIER WORK-LIFE BALANCE, SO YOU HAVE QUALITY TIME FOR WHAT MATTERS MOST. 


​inside the program you get:

  • REALISTIC health goals customized to you and your family's current season of life
  • Simple & PERSONALIZED meal plans to save you time and energy 
  • ​Rhythms and routines to make shopping, meal planning and cooking easier for the WHOLE family
  • Cooking tutorials that are SIMPLE and REALISTIC for your life
  • How to "health up" your fridge and pantry 
  • Bi-weekly calls to keep you feeling motivated and energized
  • Private Facebook Group access for extra MOTIVATION and SUPPORT

All services are customized to fit YOU & YOUR FAMILY. 

If you feel these services will be of value to you, then let's chat friend! ​

the families I've worked with are the best! 

"Jillian is a phenomenal nutrition and wellness coach. I was overwhelmed with making meals. I have PCOS and food allergies. So it was really complicating things for me. She truly helped me simplify my meal planning. As well as avoiding foods that further messed with my hormones.

Jillian didn't just think about food. She thought about me, my lifestyle etc, to come up with a plan for me. I still hate eating breakfast, but have my overnight oats or a protein shake each morning.

Look no further Jillian is the Nutrition and Wellness coach you've been wanting your whole life.
I recommend her to everyone I know.

Thanks Jillian, you've taught me so much and it actually works, because it was tailored just for me." 🧡

                      -- Brittney Riddick 
"I can’t thank Jillian enough for her help as I began my health and fitness journey. Jillian takes the time and effort to understand your personal needs, habits, and likes/dislikes before she presents you with a plan. She is understanding, humorous, and encouraging all at once, without being aggressive or critical. And most importantly she is ready to be there with you on this journey, offering grocery store tours and cooking demos where she is with you one on one, answering your questions and really working to help you, not just dishing out scripted information. 
​
Thanks to all that help, I find myself looking at grocery shopping, food choices, and movement goals with fresh eyes and new ideas. The personal attention really helps to create a new lifestyle that can be maintained, not just something to try once and then forget about."

                                                                             -- Kathy

ARE YOU READY FOR LESS SURVIVING, AND MORE THRIVING?